GONE ARE THE DAYS…….. …..where we need to work all the hours under the sun to validate our own success. Or ‘reward’ ourselves with time off or resting. This is a natural need for the body to be healthy and not run down. Your immune system is strengthened by good sleep, rest and your own happiness. So whether it be a walk in nature with no phone, reading a book, a bath or your fav Netflix binge……take time…..breath……get back to neutral and recharge. You’re doing great. #happyhumpday🐫 #humpday #motivation #mindfulness #mindful #resttime #workhealth #worklifebalance

How Can a Professional Facial Help? Colds and flus suck moisture out of our skin leaving it feeling dry and dull. The illnesses themselves, coupled with the medications we take, and the fact that it leaves us bedridden for a few days, leads to skin being deprived of moisture. How a Professional Facial can help: - The benefit of a bespoke blend of moisture, nourishment and hydration rich products applied to the skin. - @celluma_led_therapy to stimulate collagen production to increase the skin’s ability to hold moisture and hydration. - Facial Massage to help with lymph drainage to ease sinus discomfort. - Increased circulation which will give the skin back its glow and deliver much needed nutrients. Is this ticking all the boxes? DM me to book your professional bespoke facial, made just for you. #bespokefacials #coldandflu #coldandfluseason #facialtheraphy #loveyourskin #hydration #nourishment #nourishyourhealthyskin